Join Sarah for this new series, an opportunity to come together as a community in practice, inquiry, and curiosity. This evening will include a guided meditation and a talk by Sarah, community discussion and tea and cookies to follow. Come as you are, bring your friends, and help us build our contemplative community.
Three Fridays: Friday Feb 15, March 15, and April 12th
$20 drop in / free for Elevate members
Therapeutic yoga, meditation, and caregiving in the Hudson Valley and New York City, guided by the teachings of T.Krishnamacharya, TKV Desikachar, and the practice of contemplative care.
Community Meditation / Wednesdays at 9:30am, held online via Zoom / Book here
Yoga for Chronic Pain and Stress / Tuesdays at 9:45am at FulBeing Collective / Book through FulBeing
Spirit Study / Meditation and Community Study of the Yoga Sūtra-s / Second Saturday of the month at FulBeing Collective / 9:30-11:15am / Book through FulBeing
For private and small group yoga and meditation, reach out to Sarah.
A free yoga therapy consult can be scheduled here.
Powered by Squarespace.
