Online Sangha Salon

Sunday, November 8, 2020
10:00 AM 11:30 AM 10:00 11:30
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Join Sarah for led meditation, exploration of teachings which speak to this moment, and a group discussion.

Sarah Capua

Therapeutic yoga, meditation, and caregiving in the Hudson Valley and New York City, guided by the teachings of T.Krishnamacharya, TKV Desikachar, and the practice of contemplative care.

ONGOING CLASSES

Community Meditation / Wednesdays at 9:30am, held online via Zoom / Book here

Yoga for Chronic Pain and Stress / Tuesdays at 9:45am at FulBeing Collective / Book through FulBeing

Spirit Study / Meditation and Community Study of the Yoga Sūtra-s / Second Saturday of the month at FulBeing Collective / 9:30-11:15am / Book through FulBeing

For private and small group yoga and meditation, reach out to Sarah.

A free yoga therapy consult can be scheduled here.

Learn about Group Classes

CALENDAR

Online Sangha Salon

Sarah Capua

ONGOING CLASSES