Join us to explore this text on nourishing the heart in troubled times.
Join Sarah for led meditation, exploration of teachings which speak to this moment, and a group discussion.
Therapeutic yoga, meditation, and caregiving in the Hudson Valley and New York City, guided by the teachings of T.Krishnamacharya, TKV Desikachar, and the practice of contemplative care.
WEEKLY GROUP CLASSES
Tuesdays 9:45am at FulBeing Collective - Steady Body, Spacious Mind / asana, pranayama and meditation
Wednesdays 9:30am online - Community Meditation
MONTHLY GROUP OFFERINGS
Spirit Study / meditation and yoga sūtra study at FulBeing Collective - every second Saturday 9:30am
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