What does it look like to not just receive yoga but to embody yoga? And what must we learn and unlearn to practice yoga in a way which does not create harm?
Join us for this special event on Thanksgiving Day to benefit Fareground.
Join Sarah for led meditation, exploration of teachings which speak to this moment, and a group discussion.
Join us for our fall book group as we explore Michelle C. Johnson’s Skill in Action: Radicalizing your Yoga Practice to Create a Just World
Therapeutic yoga, meditation, and caregiving in the Hudson Valley and New York City, guided by the teachings of T.Krishnamacharya, TKV Desikachar, and the practice of contemplative care.
Community Meditation / Wednesdays at 9:30am, held online via Zoom / Book here
Yoga for Chronic Pain and Stress / Tuesdays at 9:45am at FulBeing Collective / Book through FulBeing
Spirit Study / Meditation and Community Study of the Yoga Sūtra-s / Second Saturday of the month at FulBeing Collective / 9:30-11:15am / Book through FulBeing
For private and small group yoga and meditation, reach out to Sarah.
A free yoga therapy consult can be scheduled here.
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