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Sarah Capua

yoga, spiritual care, study, and mentorship

Seeking and Searching

A Blog on the Path

Sarah Capua
  • Home/
  • Group Practice/
    • Group Classes
    • Calendar
  • Individual Practice/
    • Yoga Therapy
    • End-of-Life Care
  • Mentorship/
  • Study/
    • Deeper Study
  • About/
    • About Sarah
    • Our Approach to Practice
    • Questions Answered: Online Practice
    • Resources
    • Writing
    • Contact
  • Book Your Practice/
  • Donation/
February 19, 2020

Guided Meditation on the Feeling Breath

February 19, 2020/ Sarah Capua
Guided Meditation on the Feeling Breath

When we meet ourselves on the level of feeling, there is ease and steadiness in stillness. Meet your breath with this 10 minutes guided meditation.

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February 19, 2020/ Sarah Capua/
meditation
meditation, practice, yoga

 

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